Who needs a personal nutritionist when you can learn it all by yourself! A health enthusiast himself, Umesh Pherwani’s new book ‘The Body Switch- Flab to Fab in 90 days’explores easy, sustainable food habits and exercises as keys to a healthy lifestyle. He is hugely popular for his philosophy of consuming the right quantity at the right time, and his emphasis on sustainability in daily habits, diet, and exercise routines.
While the book was unveiled by model and actor Anupama Verma at the book launch, Suchitra Pillai and Vandana Sajnani read the excerpts from the book. Adaa Khan, Terence Lewis, Vishal Kotian, Prashant Rai, Poonam Pandey, Shibani Kashyap, Kanwaljit Singh, Sandhya Shetty Kaushik Shrimankar, Kavita Rathod, Rabia Patel, Ananya Banerjee, Salim Asgarali, Shobha Aarya, Pradeep Gidwani, Nikhil Kamath, Kapil Sharma, Parvez Mantrii, Vikram Bawa,and many others were also seen at the event.
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